Overview
Full Online
Diigital Certificate
- Target audience: Any individual seeking strategies to better manage themselves in the workplace.
- Timeframe: You will have 3 months to complete from the date of enrolment.
- Duration: approximately 4 hrs online.
- Job Skills: Stress management strategies.
- Outcome: On successful completion you will be issued a Digital Certificate of Completion.
Course Details
Course Description: In this course you will learn about: what is stress; excess stress reactions; managing work to prevent excess stress; managing stress; strategies to achieve balance.
Accredited/Nationally Recognised: No – this is a non accredited professional development short course.
Duration: approx. 4 hrs online
Cost: $100
Further Details:
- You will have 3 months to complete from the date of enrolment.
- On successful completion of the assessment you will be issued a Certificate of Completion.
- Format: Online module that requires the successful completion of assessment.
- Available for public and corporate bookings.
For further details refer to Adapt Education’s short course terms and conditions
